Find your light, wherever you are

Connect with your heart and awaken your true self. Experience peace, acceptance, and wholeness.

I offer online psychotherapy in Polish and English, supporting the Polish community in Canada as well as individuals living in Vancouver and around the world.
Each session offers space to gently and mindfully rediscover your strengths, understand your challenges, and build a life that feels true to you.

Justyna Wawszkow

Counsellor,MA, Psychotherapist, Personal Development Coach, Canadian Certified Counsellor (CCC).

For more than a decade, I’ve been walking alongside people on their journeys of inner growth. I offer individual sessions, support groups, and developmental workshops — always with presence, compassion, and attention. I understand how demanding, yet profoundly transformative, change can be. That’s why it’s so important to experience it with someone who provides safety, empathy, and clear guidance.
Pracuję w języku polskim i angielskim, wspierając Polonię w Kanadzie oraz klientów na całym świecie. W swojej pracy łączę podejście ericksonowsko-systemowe, elementy pracy z traumą, uważność i pracę z ciałem, a także podejście IFS (Internal Family Systems), które pozwala na bezpieczną i głęboką pracę z wewnętrznymi częściami — bo wierzę, że emocje i ciało tworzą jedną drogę do uzdrowienia.

How I Work

In my therapeutic work, I focus on empathy, acceptance, and safety. I believe that every person has a natural capacity for growth and healing.

Working with Trauma and Emotions

I support individuals who have experienced difficult life events or struggle with intense emotions in regaining a sense of safety and balance. Each session is tailored to the client’s pace and readiness.

Somatic Work and Mindfulness

Mindfulness allows us to pause and listen more deeply to ourselves. The body carries emotions that the mind cannot always express in words. Through body and breath work, I support the process of healing and inner harmony.

Individual Counselling
virtual

I offer individual online sessions in Polish and English — a place where you can calmly reflect on your emotions, patterns, and challenges. I help with anxiety, depression, trauma, and life challenges.

Family Counselling
virtual

Support for families going through crises, transitions, or communication difficulties. We work on understanding relationships and building safer, more secure family bonds.

Couples Counselling
virtual

Sessions for couples who want to improve communication, restore closeness, or work through crises. Focusing on emotions and relational patterns — in Polish and English.

Psychological Consultation
virtual

One-time consultation or a short assessment session — when you need support, a second opinion, or guidance for your next steps in therapy.

Take a moment to pause and reflect on yourself.

Congratulations, you’ve taken the first step towards change.
Are you ready to take the next?

Natalia

It all started with Justyna. The whole journey back to myself began with her. Her guidance was priceless in my process of discovering, understanding, and uncovering myself.
Thanks to our work together, I understood why I had been going in circles for so many years, why I didn’t feel happiness, and why I was completely lost in my own emotions.
You accompanied me on the journey – from chaos, pain, and a completely lost little girl in the body of an adult woman, to creating harmony within myself, an inner guide, self-trust, and becoming a mature, empowered woman in full possession of her power and potential.
To be able to show up for life – in my essence – both when things are easier and when they are difficult.

Contact Me

Get in touch or schedule an online session.
Sessions are offered in Polish and English, for Poles living in Canada as well as for clients in Poland.

Write a few words about yourself and what you'd like to discuss during our meeting.


I humbly, respectfully, and whole-heartedly acknowledge that I live, love, work and play in North Vancouver, BC on the traditional, ancestral and unceded territory of the Coast Salish peoples – Skwxwú7mesh (Squamish) and səlilwətaʔɬ (Tsleil-Waututh) ​The xʷməθkʷəy̓əm (Musqueam), The S’ólh Téméxw (Stó:lō) nations.

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